RescueTime is a time-management and productivity app that tracks digital activity to provide insights into how users spend their time. By running silently in the background, RescueTime monitors time spent on websites, apps, and tasks, categorizing them into productive or distracting activities. The detailed reports help users identify inefficiencies and improve focus.

RescueTime’s “Focus Time” feature allows users to block distracting websites, helping them stay concentrated on critical tasks. It also provides real-time notifications when users spend excessive time on unproductive activities, encouraging better time management. Weekly productivity score reports give users an overview of their progress, enabling data-driven improvements to work habits.

Designed for professionals, freelancers, and students, RescueTime is an essential tool for optimizing productivity, building healthier work routines, and ensuring valuable time is spent efficiently.